Gentle Yoga is for Everyone

Our Services

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Private Chair Yoga

$95 per hour

For people who have a hard time getting up and down on the floor, yoga may seem inaccessible. Not true. Not only will you build strength and flexibility in your body, you will feel a sense of peace through meditation and breath work.

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Gentle Yoga Public Classes

Thursdays at 11am at Harmony House Yoga

Fridays at 11am at Harmony House Yoga

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Group Workshops

Price TBD

In a small group setting at Rachel’s retreat-like home yoga studio, practitioners will take a deep dive into one aspect of gentle yoga. You will leave with a better understanding of yoga and your self.