Gentle Yoga is for Everyone
Our Services
Private Chair Yoga
$95 per hour
For people who have a hard time getting up and down on the floor, yoga may seem inaccessible. Not true. Not only will you build strength and flexibility in your body, you will feel a sense of peace through meditation and breath work.
Gentle Yoga Public Classes
Thursdays at 11am at Harmony House Yoga
Fridays at 11am at Harmony House Yoga
Group Workshops
Price TBD
In a small group setting at Rachel’s retreat-like home yoga studio, practitioners will take a deep dive into one aspect of gentle yoga. You will leave with a better understanding of yoga and your self.